Hold yourself to yourself
care for those who need care
no matter what violence rules the media pages
be aware but don't let it become you
think of the people who helped you survive
and who gave you emotional support during difficult times
use words only to be kind and help heal this planet
battered by egos who have lost their own self esteem
be gentle with yourself
be gentle and generous with those you love
surround yourself with groups, people, actions
who make you feel good in the deepest part of you
After you die your ego will disappear
and your possessions
will be a problem for others to take care of
The first thing you possess is yourself
Take care of it.
The next thing is your family and friends
although you can't control them, care for them.
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