Saturday, 24 December 2016

Bad Ass Muffins

1 cup oatmeal
1 cup gluten free flour
2 tablespoons brown sugar
1 teaspoon baking powder
1/4 teaspoon cinnamon
1/4 cup sliced almonds
10 chopped prunes
1 cup plain full fat yogurt
1/2 cup grape seed oil
2 eggs

Blend dry ingredients. Add wet ingredients and blend. Put 12 paper baking cups in a muffin pan. Drop muffin batter in the paper cups. Bake at 375 for 20-25 minutes or longer if the tops need to brown more.

These do not rise a lot - they are heavy, solid and not too sweet. These are muffins with attitude - they are nutritious but won't win any baking contests.

Good for breakfast with a piece of cheese and fresh fruit.



No comments:

Post a Comment

Bring the World Back To The Living

What have you learned from your life? What has led you astray? What has saved you? What would you do to advise the world in this present cri...